Showing posts with label Gardai. Show all posts
Showing posts with label Gardai. Show all posts

WELCOME TO 'HELP'



ABOUT HELP

It has been a long time since I have taken the time to write here, Sorry. 

From as early as 2001 having finished my training as a Counsellor, with no money, a job, a beautiful new wife and hopes for the future, I set up a voluntary support service for those suffering as a result of Stress, Anxiety, Trauma, Panic Attacks, Bullying and False Allegation in the workplace and life in general.  20 plus year laters I am still here. Happily married, a father, fatter, balder and I would say wiser but lets say more understanding of the world, which sounds better better than miserable cynic.😉  

In 2002, when blogging was a new and exciting way of sharing knowledge I set up this site, and it was free. The hope then as always, was to try and help those in need.  I still don't have all the answers but will do my best to support people to find their own answers and way through their difficult times.

 "The impact of stress can be felt at all levels and within every walk of life. The negative influences of stress are damaging not only to ourselves, our families, loved ones and business but also to the fabric of society and will continue to do so until this issue is taken more seriously by all who can affect change"

                                                                        M. Reddy Irish Independent 2002 

 Stress is essentially reflected by the rate of all the wear and tear caused by life. although we cannot avoid stress as long as we live,we can learn a great deal about how to keep its’ damaging side-effects, distress, to a minimum.”
Hans Selye, M.D.



Mark Reddy M.Sc.  Psychotherapist, Psychologist, Mediation and Conflict Resolution,  Consultancy and proud Mental Health Advocate. 


email:mark.reddy1@gmail.com 
www.gardasupport.ie


Fingal Person of the Year - Mark Reddy




FINGAL PERSON OF THE YEAR!!

At this time I had no clue that those I had proudly worked with in An Garda Siochana had come together to nominate me for the award of Fingal Community Person of the year. 

It was even more shocking when I won the section I had been nominated under! I'd be lying if I didnt say I had a tear in my eye and a feeling of shear pride that evening, and ever since. I had proudly been given two seperate awards from the Garda Representative Association previously for "working above and beyond the call of duty", one of which has only once ever been given to a member of the poblic I believe. The words humbling and pride really don't do justice to these awards.    

This was the presentation speech by Mary Kennedy of RTE

“In 2002 our next nominee established a voluntary therapeutic support service helping members of our emergency services who suffered issues with mental health and trauma. He supports individuals, primarily members of the Gardaí 24 hours a day 365 days per year, alone. He established small groups of individuals in need of support in order that they can support each other.

To expand on this voluntary service, he developed an online forum for all emergency service personnel in which he has a secured welfare section. This allows him to support more members in need, those who may have been suicidal to find a way through their crisis.
He has voluntarily advised the Garda Representative Association on best welfare practice and researched the area in order to best advocate on behalf of those in need of support. 

He would never admit that there are many successful people helping others who are alive due to his support in their recovery from poor mental health and he has done this alone and voluntarily, believing that if you are not well in yourself you cannot be well for
others. 

Ladies and Gentlemen please welcome Mark Reddy.”

Mary Kennedy RTE

High Court Awards Stress Payments

High Court awards put spotlight on stress

A lot has changed since Professor Michiel Kompier found that Ireland was relatively untouched by stress in 1996. These days we are working harder and faster and many of us are feeling the pressure.

THERE HAVE been a fair number of stress-related court cases in Britain since the groundbreaking ‘Walker’ judgement in the mid-1990s, but little significant activity in the Irish Courts. That is until now.

The Walker case concluded with a £175,000 sterling award to a social worker for stress-related illness. Mr Walker suffered two nervous breakdowns and the UK court found his employer – Northumberland county council - liable because it was aware of the risk after his first breakdown but took no steps to address it.
Until last year, Irish legal activity on workplace stress cases was relatively insignificant. Few cases formally entered the legal arena, although it is believed that many as 25 stress-related claims were settled out of court. One case, Quinn -v- Servier Laboratories, is thought to have been settled for a six-figure sum.
In 1999, the Employment Appeals Tribunal made an award of over £26,000 to a supervisor in a sausage factory after it found she had been unfairly dismissed during a period when she was on sick leave as a result of high stress levels.
Concern about the legal implications of stress was growing among employers.
Then, at the end of 2000, the High Court made what are thought to be the first court awards in bullying and stress related cases. These will really concentrate minds.

In the first a welder was awarded £51,000, of which £50,000 was attributed to stress and health problems he suffered as a result of serious intimidation. The additional £1,000 was for loss of earnings. The key aspect in this award was the link between bullying and stress.

The second case concerned a Garda, who was awarded over £52,000, £40,000 of which was compensation for stress and anxiety.
Both cases arose as a result of complex employment relationships and both took a long time to come to court. The common element in the awards is that the judge compensated the plaintiffs for the stress they suffered and, in doing so, put a value on stress claims. But, of course, there is no ‘going rate’ for stress claims and each legal case would be judged – and compensated or otherwise – on its own merits

The law
Most of us experience stress in our lives and at work. A certain level of stress is acceptable – even positive - but it’s a serious matter when it crosses the line and threatens health problems.

The Health and Safety Authority (HSA) says workplace stress arises “when the demands on a person exceed the capacity to meet them.” And it says most stress and stress-related illness is preventable with good work design, safe work practices, and adequate resources.

Research shows that all workers can suffer from unacceptable stress levels. Although senior managers are under pressure, they also have control over resources and workplace organisation – and the power to deal with problems. It is often those further down the pile who suffer most because they have less control over work demands, work organisation and resources.

Employers are legally obliged to control workplace stress, just as they must control any other workplace health hazard. The 1989 Safety, Health and Welfare at Work Act obliges them to identify and safeguard against all risks to health and safety. All places of work must have a safety programme written down in a safety statement. The potential hazard of stress must be addressed when compiling a safety statement.

Under the legislation, your employer has a ‘duty of care’ to all employees and must consider whether stress is a risk when they identify health hazards and assess risks. If a risk is identified, your employer is obliged to adopt measures to eliminate or control it.

There is now a massive literature on the causes and effects of stress, including clear advice from the HSA on potential triggers. The Agency says stress can effects us at four levels: Emotional (causing fatigue and anxiety), cognitive (leading to mistakes and accidents), behavioural (possibly manifest in smoking, excessive drinking or over-eating) and physiological, with potentially serious symptoms like raised blood pressure, heart disease, reduced resistance to infection, digestive problems and bad skin.

The HSA says that safeguards and controls must be implemented primarily at organisation level - basically in the specific workplace. This may mean changes in working conditions, social support, career development and training, management support, communication, and control over workloads and work organisation. In some cases, these measures may need to be supported by a programme of individual coping strategies.

Many trade unionists and practitioners hope that stress and bullying will be specifically identified as occupational hazards in amendments due to the health and safety legislation. In any case, the recent hefty High Court awards are likely to drive many employers to seek legal advice.

Thanks to ©IMPACT Trade Union for this article published in 2000
The cultural challenge within

Who would want to be a Garda?

By Mark Reddy Published Garda Review 03/12/2007

The work of the Gardaí is underpinned by the relationship it has with the public for which it serves. This proud organisation has undergone dramatic changes; with the increase in population, violent crime and meeting the changing needs of a new demographic of different ethnic and religious backgrounds. It has also faced its share of knock backs and bad publicity that would destroy most services and yet continues to meet every challenge head on; to provide a service that is greatly appreciated and respected by the majority.

As with any organisation there are always two sides, the public and the private. When both are in harmony most problems can be dealt with through open communication. When there is conflict between the public and private face of any service, sooner or later the private issues will come to ahead. An inevitable fact.

If An Garda Síochána relies on effective communication among all staff. If trust, respect, understanding and appreciation at every level is absent then issues will develop that may well impact on the public face of the organisation; and the service it is designed to provide.

A level of disharmony within the organisation has seeped through into the public domain in many different episodes. These issues have brought it home to the public that there is conflict within the force.

Negative publicity and internal disputes have contributed to a sense that An Garda Síochána is not infallible or immune from either doing wrong or being wronged. Obviously, for An Garda Síochána to be truly effective it needs to be seen as professional, moral, fair, unbiased and impartial public servants at all times.

For any new recruit this is a very tall order to achieve in the current climate. Everything action is magnified, scrutinized and monitored. There are many who eagerly wait for the next potential scandal or internal strife within the force to exploit this to their benefit.

So you still think that you want to be a Garda? Within the organisation you there are daily challenges with traumatic and stress-filled situations requiring anyone to be at their very best. As in almost any workplace there are those who have lost track of the moral code and authority for which they serve.

The negative cultural aspects of the private face of the service challenge the most hardy and moral of individuals. Firstly, anyone feeling stressed as a result of carrying out their duties find it difficult, if not impossible, to be able to say this without fear of being considered ‘weak’.

Research has shown that 76% of Gardaí questioned said they did not feel supported in their jobs and 71% said they found it difficult to tell their colleagues that they found the job stressful at times.

Most members who are gay, lesbian or bisexual find it impossible to share this aspect of their life for fear of recrimination, isolation and discrimination. Policing is considered a ‘masculine’ profession. Research has also shown it is one that most dislikes homosexuals. A recent study into sexual minorities within An Garda Síochána showed that there was a high level of sexually derogatory terms and comments used frequently from within the private world of the service and also used against the public.

Sadly, there are members of the force who don’t believe themselves to be doing wrong by taking part in, and not challenging, those who feel it ok to belittle someone as a result of their sexuality. Or consider those who value their mental health as being weak. Is this something you can challenge?

We are all unique in our differences. As a member of this service it requires you to exemplify to maintain your professionalism when those about you lose theirs. Should it make a difference to you when carrying out your duties what your colleague’s background is, as long as they can do the job?

Irish Society is changing; we are more qualified than ever before. We are open-minded to difference and progressive in our understanding and acceptance of others, An Garda Síochána is increasingly comprised of a cross section of this community, and those responsible for passing on the baton to this new breed of Gardaí have a moral responsibility to challenge and weed out those that will represent the service in a negative light. If you turn your head away and ignore those who discriminate against someone who may need to seek support or someone of a different gender, sexuality or ethnic background to yourself then sadly you are wrong and responsibility will be yours for the slow decline in public confidence and staff moral of the service.


Equality is easily achieved as long as everyone understands and appreciates its importance, not one member of the force is perfect and therefore is open to having difficulties. The choice is yours. GR
Minister McDowell Shows Signs of Stress
23/03/2006
Published Irish Independent
By Mark Reddy  

Mr Mc Dowell’s recent public outburst appeared to show the signs of a man under stress. .“Work related stress affects about one third of the workforce in the EU”. (World Health Organisation 2004) and although clearly he is a very strong, intelligent and clearly committed professional it showed that not even a man in his position is safe from the possible adverse affects that can come from carrying out a difficult and challenging career. Labour leader Pat Rabbitte referred to this as an “intolerable tantrum”, this outburst arose from a difference of opinion in regard to Garda numbers on the streets of Dublin.  

Workplace Stress has arisen as a key cause of absence from work and it is suggested that it now replaces back pain as the most commonly cited problem on medical certificates. Stress can lead to many issues such as a disruption in sleep patterns, mood swings, outbursts difficulty in making decisions and faulty decision making to name but a few.  The World Federation for Mental Health has predicted that by 2020, the primary cause of lost working time will be due to stress.

Having continued to campaign since 2002 for an internal support service made up of professional therapists to be established to support members of An Garda Siochana in dealing with such issues as workplace stress it continues to be my belief that a service like the one I am proposing will help to counter act any adverse affects caused by the very difficult and challenging duties carried out by our police force on a daily basis. I establishing a voluntary support service helping people who suffer stress, false allegation, isolation and illness in the workplace and have continued to keep the Minister and Commissioner aware of my findings and results raised as to the need for such a service to be established to support the Gardai, clearly the Ministers Job is a highly stressful one however so to is the work of the Gardai. Police work in general is considered the most challenging and dangerous professions one can work in, currently the Garda are serviced by a committed and hard working team of seven welfare officers, one sergeant and one inspector catering for the care needs of some twelve thousand officers. 

Routinely Gardaí face the very real threat of violence, trauma and crisis on a daily basis the resulting stress or more appropriately distress may cause some to suffer from stress related symptoms. Symptoms that maybe similar to the possible stress the Minister might be under at present, the constant and real threat that is faced by members of the Gardai on a daily basis can prove to be very difficult. The work of the Gardai can be perceived as times of quiet boredom through to times of crisis and trauma. It’s the changes in environment that results in the body having to adapt in order to meet these changes, these changes in the demand on the body can be immediate and automatic and the resulting stress can help the person experiencing them to perform and meet the challenges presented - or it can be negative and present in the form of distress which can make someone upset and unwell, symptoms that the Minister may well of felt on Monday night.

‘The most widespread negative effect of work on mental health is stress’ World health Organisation.
  
The reaction humans have to stress results in chemical changes in the body, the stimulant hormone adrenaline increases that pours into the blood stream with other hormones producing changes in our bodies designed to protect us, this can be seen as the ‘fight or flight response’ - it provides both the energy and strength needed to either stay and fight or to run away from the perceived danger, in all fairness the Minister stayed and fought his corner but he had that choice and could of walked away if he wished, this is not a choice the Gardai have when dealing with such stress inducing incidences.

Gardaí can face these reactions several times throughout each working shift; which I believe can increase the negative affects of stress. When we deal with the causes of stress we can help elevate it, in the case of members of An Garda Síochána, one way of helping is to provide a service that allows the individuals a safe and secure place to work-through their perceptions and difficulties. This in turn can help to relieve some of the problems and symptoms and also help develop the understanding, awareness and coping skills of the individual, helping them to be more readily able to deal with the everyday and real stressors of the job. This is but one aspect of supporting the members of the force the others are very clearly stated,, documented and requested at every turn and they are simply increased numbers of qualified Gardai to tackle the increasing level of crime resulting in members feeling more secure and less vulnerable and hopefully reducing the effects of distress, we need to provide them with proper working conditions and up to date equipment this will allow them to carry out their duties of protecting life and property with more effect and will allow for officers to feel appreciated by those they are employed by thus increasing self esteem and job satisfaction, we need to provide them with an internal support service like the one I am recommending so that when a traumatic experience is dealt with or when assaulted or experiencing difficulty they can seek help and support in confidence. 

It makes sense to have a healthy workforce, these seem like the basic requirements  and all will have only positive benefits for the Gardai on the Beat, the organisation as a whole and society who requires a supported, healthy and pro-active police service it will also elevate the types of symptoms suffered by Minister McDowell.

(IMPORTANT POINT)

I would hope that this could be considered by the Minister when he next reviews how best to support the Gardai, his outburst was reported to be a meltdown and a tantrum and all of which was visible to all and arose from a disagreement of words and numbers, how must it be to be in the centre of a riot or to attend a scene of a violent murder, rape or accident the likes of which the committed member of An Garda Siochana deal with professionally everyday. 

Hopefully the lesson can now be learned before others have to continue to experience such difficulties as a result of doing their jobs.